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Support for Women

Next Chapter began life as Colchester & Tendring Women’s Refuge in 1976. Since then, our work has branched out to cover all regions of Essex, and our Staff team has grown to over 70 – this growth means we are now able to offer our services to Male clients across Essex.

You can find the support options we have available for Women by visiting our parent site.

Keeping Yourself Safe

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Keeping Yourself Safe
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Keeping Yourself Safe

The most important step you can take to protect yourself and your children from abuse is to build a safety plan. Since you know your abuser's actions and behaviour, you can use this knowledge and build a plan.

Read these guides to help you plan to stay safe.

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Get Help

Call us for help on 0330 333 7 444 or 01206 500585 or click 'Get Help' to find out how to access our services

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